Feb 20, 2020Why Your Digestion Could be Causing Your Acne (+ What To Do!).Are you struggling with acne prone skin and can’t work out the cause? Here’s how your gut might be to blame!
Aug 13, 2019One BIG Way That Poor Gut Health Leads to Hormone Imbalance.Beta-glucuronidase is an enzyme produced by gut microflora, and when we have an imbalanced microbiome (gut dysbiosis), the activity of...
Aug 8, 2019What is 'Adrenal Fatigue' & How to Know if I Have it?What is ‘Adrenal Fatigue’? It's a term that describes the (very real) effects on the body after a prolonged period of stress. But here's the
Jun 11, 2019Hormone Balancing LSA & Rosemary LoafDelicious loaf (GF/DF) that's full of fibre, protein & healthy fats for satiety, energy plus aids in hormone balance!
Jan 14, 2019Feed Your Gut Bugs This Special Fibre.Resistant starch is a type of carbohydrate that reaches the colon undigested and supports your bowel flora to improve gut health and...